Cookie Policy

About cookies

Blocking all cookies will have a negative impact upon the usability of many websites.

If you block cookies, you will not be able to use all the features on our website.

A cookie is a file containing an identifier (a string of letters and numbers) that is sent by a web server to a web browser and is stored by the browser. The identifier is then sent back to the server each time the browser requests a page from the server.

Cookies may be either “persistent” cookies or “session” cookies: a persistent cookie will be stored by a web browser and will remain valid until its set expiry date, unless deleted by the user before the expiry date; a session cookie, on the other hand, will expire at the end of the user session, when the web browser is closed. Cookies do not typically contain any information that personally identifies a user, but personal information that we store about you may be linked to the information stored in and obtained from cookies.

Cookies that we use

We use cookies for the following purposes:

authentication – we use cookies to identify you when you visit our website and as you navigate our website.

(b)      status – we use cookies to help us to determine if you are logged into our website

(c)       shopping cart – we use cookies to maintain the state of your shopping cart as you navigate our website

(d)      personalization – we use cookies to store information about your preferences and to personalize our website for you

(e)       security – we use cookies as an element of the security measures used to protect user accounts, including preventing fraudulent use of login credentials, and to protect our website and services generally

(f)       advertising – we use cookies to help us to display advertisements that will be relevant to you

(g)      analysis – we use cookies to help us to analyze the use and performance of our website and services

(h)      cookie consent – we use cookies to store your preferences in relation to the use of cookies more generally

Cookies used by our service providers

Our service providers use cookies and those cookies may be stored on your computer when you visit our website.

We use Google Analytics to analyze the use of our website. Google Analytics gathers information about website use by means of cookies. The information gathered relating to our website is used to create reports about the use of our website. Google’s privacy policy is available at https://www.google.com/policies/privacy/. The relevant cookies are:

We use Siteground as a hosting compay. They may use cookies. You may wish to view their privacy policy.

Managing cookies

Most browsers allow you to refuse to accept cookies and to delete cookies. The methods for doing so vary from browser to browser, and from version to version.

You can, however, obtain up-to-date information about blocking and deleting cookies via these links:

(a)       https://support.google.com/chrome/answer/95647?hl=en(Chrome);

(b)      https://support.mozilla.org/en-US/kb/enable-and-disable-cookies-website-preferences(Firefox);

(c)       http://www.opera.com/help/tutorials/security/cookies/(Opera);

(d)      https://support.microsoft.com/en-gb/help/17442/windows-internet-explorer-delete-manage-cookies(Internet Explorer);

(e)       https://support.apple.com/kb/PH21411(Safari); and

(f)       https://privacy.microsoft.com/en-us/windows-10-microsoft-edge-and-privacy(Edge).

Cookie preferences

You can manage your preferences relating to the use of cookies on our website

Our details

This website is owned and operated by Isobel McArthur

You can contact us: via email at isobel@insightfulwellbeing.co.uk or call 077 202 48593

(c)       by telephone, on 077 202 48593

18.    The data protection officer is Isobel McArthur